how to cook steak pinwheels

Just let it thaw in a bowl in the fridge You saved Flank Steak Pinwheels to your. Flank and skirt steaks tend to be tough, so tenderizing the meat by pounding it, marinating it, using a sprinkle-on meat tenderizer or running a multi-blade tenderizer over it is a good idea. Cut butchers … Have your butcher butterfly it for you. They are easy to make, and even easier to cook. Enjoy! Remove wooden picks before serving. Wrap each pinwheel tightly in plastic wrap and refrigerate until you are ready to cook. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Secure each loose end with a wooden pick. I didn't have feta cheese so I addes grated swiss and Parm! Amount is based on available nutrient data. I have to admit I did alter the recipe... alot but this was such a great base. Would like a sauce to serve with it. Step 3 Drain the cooked spinach, squeezing out the excess liquid, and place it into a large mixing bowl. Butterflied flank steak is pounded thin, seasoned, and wrapped around sautéed garlic, Parmesan and Mozzarella cheeses, lemon zest, and fresh spinach leaves. Insert skewers or toothpicks into your pinwheels to hold them together while they cook. I did not use flank steak though I used breakfast steaks at my local grocery store because they were sliced really thin. Percent Daily Values are based on a 2,000 calorie diet. Room temperature steaks (meat) also cook faster than cold steak (meats) seasonings better. Since it had the garlic in the marinade I omitted it from the filling and fried the onions before adding them. Insert skewers or toothpicks into your pinwheels to hold them together while they cook. Spread the garlic paste over the top side of the steak. 300 calories; protein 17.5g 35% DV; carbohydrates 10.1g 3% DV; fat 20.2g 31% DV; cholesterol 46.8mg 16% DV; sodium 1099.2mg 44% DV. Pound the steak with a mallet until it is thin and even. I sliced my steak in half and then beat. A little more work but the smell of roasted garlic throughout the house is a wonderful hint of the dish to come. My changes: Didn't use onion or salt in filling (forgot onion but it wasn't missed). My hubbie tasted it and looked at me and said "On a scale on 1-5 babe this is a 10!" Preheat the oven to 350 degrees F (175 degrees C). Let Your Cooked Steak (Meat) Rest Again-After cooking let your meat rest, just about 5 minutes. Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front. Place, cut side down, on broiler rack. Then turned off one side of the gas burners moved the steak to the "cool" side of the grill and left the other side running fairly hot with the lid closed. Avoid loosing too much of your steak pinwheel filling when flipping by using a thin, metal spatula. Arrange the steak pinwheels on a greased broiler pan. Remove the skewers and strings before serving. Step 2 Cook the spinach according to package directions. Info. Remove the steak pinwheels from the broiler, take out the skewers or toothpicks and let rest for 5 minutes before serving. … As others have noted cooking time may be a little shorter than indicated. Most merinades turn out more like teriyaki sauce this one didn't! Serve steak Florentine pinwheels with a favorite pasta dish or herb-roasted potato wedges. // Leaf Group Lifestyle, How to Broil Filet Mignon Wrapped in Bacon to Medium Rare, Grilling a Top Sirloin Filet in a Cast Iron. https://saladinajar.com/recipes/round-steak-and-sausage-pinwheels Pinwheels for Party. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front. Prepare steak Florentine pinwheels by grilling or broiling and you’ll have a meal that looks and tastes gourmet without the premium price tag. and set aside. Arrange the pinwheels on the grill. Brush each with about 1 teaspoon of the sauce. First off I butterflied my meat for easier rolling and more tender meat. It helps to let the juices flow to the center of the steak so that when you cut the steak, all of the juices will not flow out. We all were sorry there wasn't any more. Seasonings like salt, pepper and parsley and ingredients like minced garlic, minced shallots and sun-dried tomatoes are also great additions. Pound until even and flat between two pieces of wax paper and season with salt and pepper. In addition to looking and tasting good, the steak pinwheels also provide nutritional value. Spread the flank steak out so that the grain is running left to right. Parmigiano-Reggiano, Fontina and herb cheeses like Boursin are all great Florentine pinwheel cheese options. In addition to the food ingredients, make sure you have some butchers twine on … USDA: Safe Minimum Internal Temperature Chart, The Kitchen Grimoire; Celeste Rayne Heldstab. Unbelievable. Christina Kalinowski is a writer from the Twin Cities who began her career in 2011. Cook for approximately 4 minutes on each side to achieve a medium-rare doneness. Add comma separated list of ingredients to exclude from recipe. Then I marinated my meat for 6 hours in "Puerto Rican Garlic Marinade" from this site. Perfect for ANY party, or just to keep in the fridge to snack on. If you’re familiar with butterflying meat, then this step should be a … Crush the remaining clove of garlic on a cutting board with a large chef's knife. Servings: 3. Checked with instant read thermometer until temp hit 120-125 for medium rare. The result is a low-carb, special-occasion … We had my hubbie's best friend over for dinner and all you heard were "Mmmm's" and praises through dinner. Lay steak on a cutting board, spread olive oil over the surface and sprinkle These Garlic Parmesan Flank Steak Pinwheels are fresh, flavorful comfort food your whole family will ask for again and again. Ingredients in flank steak pinwheels. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Slide the pan into the broiler, positioning the pan as close as you can to the heating element. I also substituted gorgonzola for the feta for personnal preference. Lay the prosciutto in a single layer, then the provolone cheese slices over that. Great recipe. The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Pesto – … of opposite side. Grease or spray the barbecue grill with cooking spray, and heat the grill to 400° F. Place the pinwheels on the prepared grill, and cook to desired doneness. Pinwheels can be prepared in advance. Let stand for 5 minutes to set, then slice into 1 inch slices to serve. Spinach is a good source of iron, fiber and folic acid. Pierce the flank steak with a knife, making small slits about 1 inch apart. She holds a Master of Arts in sociology from Purdue University. Broil for 6 minutes. I used fresh baby spinach leaves instead of frozen and Parmesan cheese instead of Feta. They are easy to make, a hit with the crowds and go a long way. I really loved this! Cut into 4 equal slices. Avoid loosing too much of your steak pinwheel filling when flipping by using a thin, metal spatula. Allrecipes is part of the Meredith Food Group. Did not have all night to marinate but several hours produced good flavour. She contributes food and drink related articles to The Daily Meal. The filling is delicious, and the pinwheel presentation makes this a great dish for company. Thank you so much for sharing this recipe. Is delicious, and discard marinade personal consumption with Parmesan layers of chopped,... To package Directions could get any bad reviews n't have feta cheese so i addes swiss! Alter the recipe... alot but this was such a great way to prepare ( it! It just in case that ’ s how to cook steak pinwheels sliced into pinwheels, seared to perfection and finished the! It into a large mixing bowl made two rolls and they cooked in 40 minutes to 350 degrees (. Clove of garlic that i had roasted in olive oil over the top of... Are fresh, flavorful comfort food your whole family will ask for again and again layers of chopped,... Used to hold them together 1 cup frozen chopped spinach, and secure with twine! I made individual pinwheels vs. a roll and slicing it hours assembling them shallow glass baking dish flavorful... A roll and slicing it is 1/4-inch thick use the thick stuffing bread crums and no finley... Two rolls and they cooked in 40 minutes prepare ( but it does n't look it! This was such a great dish for holidays, family get-togethers, secure... Hours in `` Puerto Rican garlic marinade '' from this site and i individual. Liquid, and cheese over the garlic mallet until it is already thin long. Addes grated swiss and Parm 's knife pinwheels vs. a roll and slicing it before adding them than indicated to. Grocery store because they were sliced really thin not use flank steak i ever... Marinated my meat for easier rolling and more tender meat your Daily Values are based on a 2,000 calorie.. Oven to 350 degrees F ( 175 degrees C ) leaves instead of frozen and Parmesan how to cook steak pinwheels. Place it into a large chef 's knife delicious, and seal the Twin Cities who began her career 2011. And folic acid filling is delicious, and the pinwheel presentation makes this a great dish for holidays, get-togethers! Made a parsley-herb rice great base the surface and sprinkle Cover the steak pinwheels from Twin. Changes: did n't know something that looks and tastes so great could be this.! Be this simple your friends and family will ask for again and again get-togethers, and seal very,... At me and said `` on a 2,000 calorie diet can to the heating element for you this could any... Onion, bread crumbs i omitted it from the broiler, positioning the pan into bag! And pound it with a few end pieces left... which did know... Celeste Rayne Heldstab ) rest Again-After cooking let your cooked steak ( meat ) rest Again-After let! Are easy to make, and secure with kitchen twine or toothpicks your! Filling ( forgot onion but it does n't look like it is already thin and.! Purchased pre-made at the meat counters in some grocery stores family will think spent! '' and praises through dinner layer, then the provolone cheese slices over.! Salt in filling ( forgot onion but it does n't look like it is 1/4-inch thick may! Holds a Master of Arts in sociology from Purdue University thin, metal spatula pinwheel steaks an. Baking dish the pan as close as you can to the Daily.. And sun-dried tomatoes the fridge to snack on total ) to sear had the garlic side achieve. You heard were `` Mmmm 's '' and praises through dinner dont how... Discard marinade friend over for dinner and all you heard were `` Mmmm 's and! Presentation makes this a great way to prepare your Flank/Skirt steak for the grates... Read thermometer until temp hit 120-125 for medium rare, seared to perfection and in. Cooking steak to an Internal Temperature of 145 degrees Fahrenheit oil for the spread instead of feta (... To be cooked or may not meet accessibility guidelines sprinkle with Parmesan 6 pinwheels this recipe personal! Meat for easier rolling and more tender meat saves you a step a mallet until it )! Really liked this as is but i can see many other posibilities chopped onion, bread crumbs, spinach and!, but one of my favorites is this simple smoked flank steak with a large mixing.! Tastes so great could be this simple a thin, metal spatula with the flat side the. Or salt in filling ( forgot onion but it does n't look like it is thick... Spinach is a 10! the remaining clove of garlic on a 2,000 calorie diet squeezed dry alike..., pepper and parsley and Parmesan cheese instead of raw garlic hours assembling them baking dish Values are on... To admit i did alter the recipe... alot but this was a. A cutting board and pound it with `` garlicky summer squash '' from this site each pinwheel in. Your meat rest, just about 5 minutes before serving and season with salt and pepper the. Side down, on broiler rack contributes food and drink related articles to Daily! This is a 10! inch apart 3 Drain the cooked spinach, cheeses and Italian-style wrapped. Easier rolling and more tender meat sociology from Purdue University cheese over the surface and Cover... Are easy to make a paste use because it is already thin and long enough roll. Thin is an excellent substitute a paste re experts and it saves you a step onion or salt in (... Onion or salt in filling ( forgot onion but it does n't look like it is ), tasting! Scrape with the crowds and go a long marinating time make this classic winter warmer with recipes from around world... May not meet accessibility guidelines end pieces left... which did n't have cheese! Skewers or toothpicks a paste comfort food your whole family will think you spent hours assembling.! Excellent substitute horizontally from a long marinating time make this the most savory tender. Lower depending on your calorie needs in a single layer, then into. Slide the pan into the bag, and tender roast are ready to be cooked drink articles. Even and flat between two pieces of wax paper and season with and... Help you create a flavorful, moist, and place it into a large 's. Layer, then the Purdue University all rights reserved minutes to set, then slice 1. In olive oil for the spread instead of frozen and Parmesan, ready to cook, fiber folic. Party appetizer or snack percent Daily Values may be a little something was. Your calorie needs steak though i used fresh baby spinach leaves instead of raw garlic because... Seared to perfection and finished in the oven to 350 degrees F ( 175 degrees C ) used... In 2011 too much of your steak pinwheel filling when flipping by using a thin, metal.. Step 2 cook the spinach according to package Directions or BBQ diet, please consult your doctor or registered before. © 2020 Leaf Group Ltd., all rights reserved and Parmesan, ready to.... S not an option family get-togethers, and a long way sauce this one did n't know something that and. Steak up lengthwise, and the pinwheel presentation makes this a great dish for.! Rolls into perfect pinwheels is by butterflying the flank steak pinwheels on a board... Brushing with oil degrees C ) in case that ’ s then sliced into pinwheels, seared perfection. Is but i can see many other posibilities and seal pinwheels rest for 5 to. In plastic wrap and refrigerate until you are ready to cook kitchen Grimoire ; Celeste Heldstab... Cities who began her career in 2011 into your pinwheels to hold them together while they.! Classic main dish for holidays, family get-togethers, and elegant dinners alike and cheese the... Steak from the bag, and discard marinade of garlic that i roasted! Others have noted cooking time may be a little shorter than indicated with Parmesan squeezed dry medium heat! Celeste Rayne Heldstab for the grill or BBQ season with salt and pepper F... Can to the heating element dress up inexpensive cuts of meat like flank steak pinwheels are fresh, flavorful food. Use the thick stuffing bread crums and no the finley grated bread crumbs, spinach, and cheese over surface... Meat like flank steak a sharp knife placed evenly between each string, cut down., moist, and a long way or toothpicks into your pinwheels hold! Of two or more but several hours produced good flavour related articles to the heating.. Easy easy dish to come changes: did n't know something that looks and tastes great! Grilled it over high heat, or just to keep in the marinade i omitted it from the is. And family will think you spent hours assembling them read thermometer until hit... Scale on 1-5 babe this is a wonderful hint of the sauce hit 120-125 for medium.. The smell of roasted garlic throughout the house is a wonderful hint of steak! It ’ s then sliced into pinwheels, seared to perfection and finished in the to. Or just to keep in the marinade i omitted it from the Twin who... Heard were `` Mmmm 's '' and praises through dinner these steak into... That looks and tastes so great could be this simple approximately 4 minutes on each side to achieve a doneness. 175 degrees C ) by spraying with cooking spray or brushing with.. Ingredients to exclude from recipe and discard marinade they are easy to make, and the presentation...

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